Daya daga cikin cututtukan abinci da suka fi yaduwa shine rashin lafiyan kwayoyi, kuma musamman gyada suna ba da matsaloli da yawa; Kamar yadda yake game da sauran cututtukan abinci, alamun cutar na iya bayyana da gaske, har ma yin wahalar numfashi. Gaskiyar ita ce, da alama gyada a zahiri ita ce ƙwarya (duk da cewa bayyanar wannan alerji daidai take da wanda ake samu daga kuɗaɗen fata, hazelnuts ko pistachios), amma ga shari'ar daidai take; Da kyau, lokacin da kake da rashin lafiyan kowane abinci, mafita shine ka guji shi. Matsalar wani lokacin tana kasancewa ne a gaban alamun ko abubuwan da aka samo daga gare ta, wannan shine dalilin da ya sa yana da mahimmanci kada a ba da shi kai tsaye ga mutumin da yake da rashin lafiyan, duba alamun da kyau lokacin da muka saya a cikin babban kanti.
Yanzu, shin kuna tuna wannan sakon namu yana magana ne akan wani binciken daya nuna yadda yake lafiya gabatar da kayayyakin da ke dauke da gyada a cikin rigakafin ci gaban rashin lafiyar, da kyau, a yau ma za mu shiga cikin batun. Kafin, amma, bari mu dan sake nazarin hanyoyin rashin abincin. Mun karanta a ciki Yara da Lafiya hakan na faruwa ne yayin da kwayar halitta ta amsa kamar abinci mai cutarwa ne gareta; lokacin da wannan ya faru, tsarin garkuwar jiki na yin kwayoyi [immunoglobulins E (IgE9)]; kuma a lokaci guda suna fitar da histamine da wasu sinadarai masu haifar da alamomin daban-daban.
Abincin abinci yana da sauƙi, mai tsanani ko mai tsanani, har ma da lalata rayuwar mutum, saboda haka mahimmancin guje wa cin abincin, da horar da waɗanda abin ya shafa da kuma iyalai game da mawuyacin hali. Matakan fata kamar su ja, narkewa kamar su amai, numfashi kamar ciwon asma, ko jijiyoyin zuciya kamar su jiri. Mafi alherin bayyanuwar ita ce anaphylaxis, wanda ke faruwa ba zato ba tsammani kuma yana sanya mai cutar a cikin haɗari.
Allerji ga gyaɗa, da goro.
Har zuwa wani lokaci, mun karanta shawara kan guje wa miƙa gyaɗa kafin watanni 36 (shekaru 3), da a hakika dangane da gyada ko busassun 'ya'yan itaceHar ila yau yana da kyau a yi la'akari da yadda za a gudanar da su har zuwa shekaru biyar, tun da haɗarin shakewa tare. Gaskiyar ita ce, duk wani busasshen drieda canan itace za a iya murƙushe shi ko a saka shi a cikin miya ko waina, duk da cewa ya koma rashin lafiyan, sabo jagororin daga Cibiyoyin Kiwon Lafiya na Unitedasar Amurka, suna kama da shawara game da jinkirta gabatarwar kirki a cikin abincin yara. Dalilin shine don hana bayyanar rashin lafiyan da ke sanya mutane cikin mawuyacin hali yayin faruwar abinci.
Kwayar cututtukan da aka lissafa a sama, da sauransu, na iya faruwa a yanayi daban-daban, kuma bayyanar su ta dogara da dalilai da dama kamar wasu cututtukan da suka sha wahala, fahimtar da ta gabata, abubuwan da suka gabata, da sauransu. Rashin lafiyar goro na iya haifar da cututtukan da ake kira alerji na baka (pruritus).. Kuma rashin lafiyar gicciye na iya ƙaddamar da gabatarwar rashin lafiya.
Jagorori daga Cibiyoyin Lafiya na Kasa (Amurka)
An buga su a cikin Janairu fitarwa na Journal of Allergy da Clinical Immunology. Akwai karatun da yawa da aka duba kuma masana suka shawarta, kuma littafin da aka ambata a sama shine mafi kwanan nan akan batun. Anan akwai manyan jagororin:
- Jarirai sunyi la'akari da babban haɗari (suna da eczema mai tsanani, rashin lafiyan ƙwai, ko duka biyun). Masana sun ba da shawarar gabatar da abinci tare da gyada tsakanin watanni 4 zuwa 6, don rage barazanar kamuwa da rashin lafiyar wannan abincin; a kowane hali, ya kamata a shawarci likita, kuma a gudanar da gwajin a gaban guda ko iyayen
- Iesananan jarirai masu laushin ƙwaƙwalwa ko matsakaici: Ana iya gabatar da kirki a cikin watanni shida da haihuwa.
- Yaran da basu kamu da cutar eczema ba ko kuma basu da cutar abinci: Za a ba da Kirki kyauta a cikin abinci, kimanin watanni shida. Wannan rukuni ya haɗa da yawancin jarirai
Ya kamata dukkan yara su gwada wasu abinci mai ƙarfi kafin waɗanda ke da gyada
Don haka ba da daɗewa ba, tambaya ta taso game da yadda zai yiwu a haɗu da jagora 1 tare da halin yanzu kan shayarwa (tuna: kawai har zuwa watanni 6). Domin kamar yadda muka gani a cikin wannan sakon wanda mukayi magana akan gabatar da karin abinci, daga watanni 6, ana iya sanya sauran abinci a cikin abincin jaririn, la'akari da gabatarwar (murƙushe, mai tsarkakakke, mai daɗi ...), sha'awar yara, da kuma yadda suke cin abinci duk wani sabon abu a gare shi .
Wannan ma'aunin, bisa ga waɗannan sabbin jagororin, har yanzu zai iya zama aiki ga ƙungiyoyi 2 (m ko matsakaicin eczema) da 3 (jarirai ba tare da matsala ba) Abin da ban fahimta ba sosai shi ne idan ana amfani da shawarar shayar da nonon uwa zalla ta wata hanyar ga yaran da ke da cutar eczema, suna tsammanin gyada.
Sabbin jagororin gabatar da kirki, sun dogara ne akan sabon bayanan da ke nuna cewa za'a iya hana alerji ta farkon gabatarwar abinci. Dangane da gwaji na asibiti, yana yiwuwa a rage ci gaban alerji har zuwa kashi 81 cikin XNUMX a jariran da aka ɗauka babban haɗari.