Yawancin mata masu ciki dole su jimre da yawa bacin rai na al'ada cikin sati arba'in na ciki. Akwai canje-canje da yawa da dole ne mace ta sha a wannan lokacin, na zahiri da na motsin rai. Kuma shine farkon waɗanda suke saurin bayyanar da sauri. Daya daga cikin matsalolin da mata masu juna biyu ke fama da ita shine cututtukan farji.
Kodayake yawanci ba a magana ne game da dabi'a, tunda yana da matukar kusanci da batun sirri, gaskiyar ita ce yana shafar yawancin mata masu ciki. Wadannan nau'ikan yanayi yawanci suna bayyana ne a cikin watanni uku na ciki, wanda shine lokacin da yawan zubar ruwan farji yawanci yakan ƙaruwa. Daya daga cikin cututtukan farji na yau da kullun shine cututtukan yisti na farji.
Menene cututtukan yisti na farji?
Farji yisti ta farji kamuwa da cuta ne wanda ke faruwa ta sanadin naman gwari Candida Albicans. Ana samun wannan naman gwari a jiki, a yankuna kamar hanji, fata, ko farji. Cutar da ake kira candidiasis na faruwa ne idan, saboda dalilai daban-daban, naman gwari na Candida Albicans ya haɓaka da yawa.
Irin wannan kamuwa da cutar na iya faruwa ta dalilai daban-daban, kodayake a yanayin daukar ciki babban abin shine yawanci ƙara haɓakar estrogen. Estrogens suna taimakawa abubuwa na farji don ƙara yawan sukari. Wannan, bi da bi, yana fifita fundo na candida da ke cikin farji don hayayyafa a matakan wuce gona da iri.
Bayyanar cututtukan candidiasis na farji
Farji da yisti ta farji yana da alamun cuta mai ban haushi, kazalika da bayyane, babba shine canjin fitowar farji, wanda yafi yawa, kauri kuma tare da wani bakon kamshi.
Sauran cututtukan cututtukan yisti na farji sun haɗa da:
- Whitish sallama kuma tare da daidaito mai kauri, kusan dunƙule
- Wani nau'in kwarara na iya bayyana, tare da launin rawaya ko launin kore da daidaito kama da cuku
- Redness a yankin, mai yawa itching da itching, ban da quite m da kuma jin zafi rashin jin daɗi a cikin farji yankin
- Kwari akan leben farji
- Jin dadi yayin yin fitsari da lokacin yin jima'i
Hanyoyin rigakafin ciki
Farji yisti kamuwa da cuta na iya haifar da dalilai da yawa banda ciki, matan da basuda karfin garkuwar jiki sun fi kamuwa da irin wadannan cututtukan. Hakanan za'a iya haifar da shi ta hanyar amfani da kwayoyin cuta, tare da wasu dalilai.
Baya ga waɗanda aka ambata, akwai abubuwan haɗarin da ke tattare da amfani da wasu nau'ikan sabulu ko kuma yadda kuke ado. Don haka, yana yiwuwa a guji farji yisti kamuwa da cuta bin wasu matakan kariya:
- Guji sanya manyan matsattsun kaya da yadudduka na roba. Mafi yawan shawarar shine amfani da tufafi masu haske da yadudduka masu numfashi, kamar auduga.
- Yi amfani da takamaiman sabulu mai laushi don m yankin. Wadannan nau'ikan samfuran an tsara su ne don girmama pH na farji, don haka sun fi girmama tsirran kwayar cuta.
- Gudanar da abincin ku na sukari da kayayyaki tare da babban abun ciki na sukari. Candida albicans naman gwari na kara saurin samun sauki ta hanyar sukari.
- A sami yogurt mara mai mai, mara suga. Yogurt yana taimakawa wajen daidaita tsire-tsire masu ƙwayar ƙwayoyin cuta, ƙari, musamman lokacin ciki da shayarwa wannan abincin yana da matukar amfani.
- Yi kokarin tsabtace kanka sosai bayan shiga bandaki. Tsabtace jiki yana da mahimmanci don kauce wa kowane irin cuta na farji, gami da cutar yisti ta farji. Ka tuna ka tsabtace kanka daga gaba zuwa baya kuma duk lokacin da kake da dama, ka wanke wurin da ruwan dumi bayan kowace motsawar ciki.
Kodayake cututtukan yisti na farji ba shi da haɗari ga jaririn bisa ƙa'ida, yana da mahimmanci kaje wurin likitanka idan kana tunanin zaka iya kamuwa da cuta. Yana da mahimmanci cewa likita ya baku magani mai dacewa da wuri-wuri, don haka zaku iya guje wa rikitarwa baya ga sanyin rashin jin daɗi. Masanin ilimin likitan mata zai iya tantance yanayin don haka ya zaɓi magani don yanayinku.